Hearts and Minds Counseling
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a licensed Cognitive Therapist in the greater Fort Worth area, and I’m here to support you on your journey toward healing and self-discovery.
We listen, act, and transform.
I am a Licensed Professional Counselor Supervisor in Texas, an Army Veteran and Navy wife with over 7 years of experience working primarily as a non-profit counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, life changes, and career challenges. I have worked with individuals of all ages, couples, groups, and families. I have a Bachelor of Arts degree in Psychology from Columbia University, and a Master of Science in Counseling Psychology from Tarleton State University, I am currently finishing my Doctorate in Marriage and Family Therapy at Northcentral University. Additionally, I have certificates in Trauma Counseling and am a licensed Drug Treatment Counselor. My counseling style is caring and open-minded. I approach every individual with interest and respect. My approach combines existential, person-centered, cognitive-behavioral, and solution-focused counseling. Every client is unique and I will tailor my counseling style to provide the best care for you. It is impressive to me that you have chosen to seek counseling. You have already taken a huge step towards healing. The care provided will be all about you and improving your quality of life. I look forward to meeting you!
If you’re looking for quality play therapy with a therapist that cares, then you’ve come to the right place. The purpose of play therapy is to allow patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.
In your therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find Family Counseling beneficial and inspirational. Get in touch to book an appointment.
Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. Individual Counseling sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.