Services

I am a Texas State-Licensed Therapist Providing evaluations for you as the patient for need of an ESA and assistance animal in Texas. These accommodations are primarily for housing purposes (e.g. rentals, HOA’s, and hotels). Often accommodations, when deemed necessary, will require an accommodation letter to be provided to housing managers. Before being able to provide an accommodation, you would need an extensive evaluation. It is never guaranteed that someone is an appropriate for an accommodation, but I do my best to gather as much information as possible to form a recommendation.

Feeling alone makes hard things feel heavier. Group therapy offers a safe, therapist-guided space to realize you’re not the only one. Hearing your story echoed by others reduces shame and builds hope; learning what helped them expands your options. In group, you’ll practice evidence-based skills in real time, get compassionate feedback, and offer support to others—which reinforces your own growth. The mix of perspectives sparks insights you might miss one-on-one, and the gentle accountability between sessions helps change stick.

At Hearts and Minds Counseling, our groups are small, confidential, and trauma-informed. You choose your pace, we set clear ground rules, and we focus on practical tools you can use the same day. If you’re ready to feel connected, learn faster, and move forward with support, group therapy is a powerful place to start.

Families aren’t problems to fix—they’re systems to tune. When stress, grief, trauma, or big life changes strain that system, communication can shut down and small misunderstandings snowball. Family and couples counseling creates a calm, neutral space to slow the conversation, name what matters, and be heard without interruption or defensiveness. With a therapist guiding the process, you’ll learn skills that open lines of communication—clearer requests, reflective listening, emotion regulation, and fair-fighting tools—so everyone can move from blame to problem-solving.

We focus on practical changes you can use right away: setting shared goals, building routines that reduce conflict, and repairing trust after tough moments. Sessions are collaborative, culturally sensitive, and trauma-informed; we honor each person’s experience while strengthening the whole. Whether you’re parenting together, navigating intimacy, blending families, or co-parenting after separation, counseling helps you understand patterns, speak to be understood, and create new ways of relating that last beyond the therapy room.

If you’re ready to feel more connected and less stuck, family therapy can help you turn communication into understanding—and understanding into change.

Sometimes the parts of our story we avoid are the ones holding the most power. Individual therapy offers a private, steady space to gently unpack what’s been pushed aside—old patterns, unspoken grief, stress that shows up in the body, or beliefs that keep you stuck. We move at your pace. Together we name what’s hard, make sense of it, and practice tools you can use in real life—grounding, boundaries, cognitive reframes, and self-compassion—so change feels doable, not overwhelming.

At Hearts and Minds Counseling, we don’t stand on the sidelines; we walk with you. Your therapist is a guide and teammate—curious, nonjudgmental, and focused on what matters to you. Over time, clients often describe more clarity, calmer nervous systems, healthier relationships, and a renewed sense of agency. If you’re ready to turn avoidance into understanding and momentum, individual counseling is a powerful place to begin.

High-quality care doesn’t have to be hard to access. Our master’s-level counseling interns are advanced graduate students hand-selected for their skill, warmth, and professionalism. They’re trained in evidence-based approaches and work under close supervision by a licensed clinician (LPC-S)—so you benefit from two layers of clinical insight with every session.

Why choose an intern therapist here?

• Affordability: reduced-fee and sliding-scale options make ongoing care realistic.

• Immediate openings: flexible scheduling—often same-week appointments.

• Compassionate care: interns bring genuine curiosity, empathy, and a fresh, research-informed perspective.

• Team support: cases are reviewed with a supervisor to ensure thoughtful, ethical, and effective care.

• Real tools, real progress: clear goals, practical skills, and take-home strategies from day one.

If you’re ready to start now—and keep it budget-friendly—our interns offer a welcoming first step into counseling with the support of our full clinical team.

Growing up today is a lot—school pressure, social media, identity questions, friendships, dating, and big decisions about the future. Our teen and young adult counseling offers a steady, judgment-free space to sort it out and be heard. With a therapist who “gets it,” clients learn practical skills to manage anxiety and mood, set boundaries, navigate friendships and family conversations, and build healthy habits that support focus, sleep, and stress resilience.

We help young people find their voice—to name what they feel, ask for what they need, and advocate for themselves at school, work, and home. Sessions are collaborative and trauma-informed, using evidence-based tools (CBT, DBT skills, mindfulness, motivational interviewing) tailored to each person’s goals. For families, we offer clear guidance on how to support growth while honoring privacy and autonomy.

The result: more confidence, clearer communication, and a growing sense of who they are and where they’re headed. If your teen or young adult is ready to feel less overwhelmed and more in control, we’re here to help them take the next step.