Meet Our Associate

We all go through obstacles in our lives and sometimes we need a helping hand to guide us in the right direction. I like to work in collaboration with my clients to help them find solutions. I offer a warm and safe environment. My objective is to help my clients build the tools they need to increase their awareness in order to help them decrease their unwanted thoughts and feelings. Using cognitive behavioral therapy, we work together to understand the connection between your thoughts and your body’s response to them. This understanding can help change your body’s reactions. My clients help guide our sessions and we collaboratively determine the goals they work on.

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I graduated from the University of the Cumberlands, with my MA in Mental Health Counseling. I like to work in collaboration with my clients to help them find solutions. I offer a warm and safe environment. My objective is to help my clients build the tools they need to increase their awareness in order to help them decrease their unwanted thoughts and feelings. Using cognitive behavioral therapy, we work together to understand the connection between their thoughts and their body’s response to them. I was brought up in a religious atmosphere and it plays a major role in my day to day life. My upbringing helps me to be sensitive to restrictions religion can play on a person's ways of thinking and acting and provides me with the skills to help navigate these restrictions.

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Your mind is a powerful tool. Let’s work together to help your mind and body work collaboratively.